"I'm switching over to way more about martial art and fighting so I'm still training in the gym but maybe like three times a week now just trying to do maintenance volume wake up at 6 30 go for a run come back protein everything and go for like maybe right now that it's a bit all over the place because I'm just recently switched over to prioritize fighting," he says. "My my one thing that I tell my boys not to probably like junk food I like like a tree every now and then if me and our girl go to like a cafe or something like I want to get like a little cross on a"). He adds: "It's like my life yeah yeah there
Personal development YouTuber, Hamza Ahmed, has swiftly established himself as a leading figure in the sphere of male self-improvement. The young entrepreneur has helped hundreds of men in their quest to become the greatest versions of themselves with his open-hearted philosophies on fitness and mental health-related issues. In today’s episode, Hamza shares insights into his own self-improvement and provides a unique perspective on the following topics.
» Topics «
Life setup
Fitness and bodybuilding
Meditation and mindfulness
Self Improvement
Dubai
Girls and relationships
The red pill community
Content creation
Dealing with hate and judgement
Social Media
Hamza’s ‘fight cult’
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