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E007 - Hamza: It's Your Life, Take Back Control
First Things THRST
I'm a Martial Artist and I've Just Changed My Life
"I'm switching over to way more about martial art and fighting so I'm still training in the gym but maybe like three times a week now just trying to do maintenance volume wake up at 6 30 go for a run come back protein everything and go for like maybe right now that it's a bit all over the place because I'm just recently switched over to prioritize fighting," he says. "My my one thing that I tell my boys not to probably like junk food I like like a tree every now and then if me and our girl go to like a cafe or something like I want to get like a little cross on a"). He adds: "It's like my life yeah yeah there
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