"I'm switching over to way more about martial art and fighting so I'm still training in the gym but maybe like three times a week now just trying to do maintenance volume wake up at 6 30 go for a run come back protein everything and go for like maybe right now that it's a bit all over the place because I'm just recently switched over to prioritize fighting," he says. "My my one thing that I tell my boys not to probably like junk food I like like a tree every now and then if me and our girl go to like a cafe or something like I want to get like a little cross on a"). He adds: "It's like my life yeah yeah there

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