From Struggles to Strength: A Trainer's Journey

This chapter explores the speaker's transformation from a bullied youth to a successful personal trainer amidst the golden age of bodybuilding. It emphasizes the importance of honesty, resilience, and team-building in the fitness industry, as well as the challenges of scaling a business while maintaining a supportive environment. Additionally, the chapter critiques the impact of budget gyms and addresses the need for accountability and ethical practices among trainers.

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