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Physiology Friday: [Chronotype] The One Thing More Important than Getting 8 Hours of Sleep w/ Dr. Chris Perry, Anders Varner, Doug Larson, and Travis Mash

Barbell Shrugged

00:00

Intro

In this chapter, the hosts announce the revival of Physiology Friday and share their plans for the year. They highlight the diverse expertise within the Rapid Health Optimization team, expressing excitement for the unique perspectives guests will bring on health and physiology.

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