2min chapter

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Tenzin Wangyal Rinpoche and Yongey Mingyur Rinpoche: Dharma in the Modern World (#162)

The Wisdom Podcast

CHAPTER

The Importance of Breathing

Some yoga people practicing yoga, they don't think about the mind part at all. When you're trying to introduce the mind part, then the yoga goes out of the business. So I think where we designed this is really trying to see that body, the breath, mind, they all play very important equal role in our well being. And if you separate them, it's not going to be good.

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