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63: Atomic Habits by James Clear

Bookworm

00:00

Is It a Myth?

Mike Cuslick talks about the four laws of habit. He says you don't have to be the victim of your environment. You can also change your location, which allows you to escape mental biases and make new habits. One space, one use is very interesting if you apply it to your digital devices. And likewise, we want to create a relisted version of ourselves in our brains that are more attractive than the world they evolved in.

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