2min chapter

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Part 2 My ADHD (ADD inattentive type) and Me, Frenemies From Waaaay Back (Ep 2 of 2)

The Virtual Couch

CHAPTER

Navigating Temptations and Self-Discovery with ADHD

This chapter explores the personal challenges of living with ADHD, using the metaphor of donuts to illustrate struggles with self-control and self-esteem. It emphasizes the importance of mindfulness in overcoming distractions and highlights the emotional journey of individuals seeking motivation and accomplishment amidst their struggles.

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