3min chapter

Wellness: Fact vs. Fiction cover image

Feel the Burn – The Truth about Calories & Exercise

Wellness: Fact vs. Fiction

CHAPTER

Is Your Hypothalomistis Controlling How Much You Eat?

Hypothalamistis is part of your brain. It's in charge of how hungry you feel and how full you feel. Hypothalmus also has its it is what controls the thyroid, right? This hypo thyroid i it is hypothalmis, pituitary thyroid axis. That mechanism is very well understood. And so presumably, if you are giving your hypothalmus lots of signals that you're full, right? Lots of stomach stretch, a protein levels, sois going to sens emino acids and around all of those sinas hat say you're full. Presumably the hypothalis has less of a reaction to tamp down to thyroid harmone and athe the gas. So that

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