12min chapter

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285) Julian Mithoff - From Grief to Freedom Through Property & Whiskey Investing

CamBro Conversations

CHAPTER

Embracing Wellness Through Lifestyle Changes

This chapter delves into the significance of active participation in health and investment, sharing personal transformations following grief. The speakers discuss dietary choices, the shift from medication to natural remedies, and the physical and emotional benefits of cold water swimming. They also emphasize the role of consistent routines, gratitude practices, and outdoor activities in enhancing overall well-being.

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