We were just discussing our upcoming spiritual habits program, although by the time listeners hear this, it may not be upcoming anymore. It happens every Sunday and we were looking at one of the Sundays was Mother's Day. And we were like, should we have the program on Mother's Day or not? Easter felt like, well, Easter is a pretty major holiday, we'll skip Easter. Other people I know Mother's Day is difficult because they don't have a good relationship with their mother or with their children.
In this episode with Nedra Glover Tawwab, you'll learn:
- Why it’s important to connect who you are and who you were in relation to your family
- How we can learn to recognize unhealthy relationships in our family dynamics
- How shame limits our ability to be honest with ourselves and others
- Why we need to unlearn certain ideas of what love means
- How to manage a relationship with someone who won’t change
- The difference between changing behavior and changing personality
- How can we move away from unhealthy patterns and learn to love ourselves
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