How to Lower Your Biological Age with Dr. Denise Furness
Hardiness with Dr Paul Taylor
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Is There a Biggest Cause of Age Related Diseases?
There is a study in the US that suggested through some diet and lifestyle you could reverse biological age. I will say that the founder of True Age did suggest doing the study for six months to see really strong results. But Paul and I, one, I had already decided this and he agrees 100%. We've decided to do three months because compliance is essential. The longer you do these studies, I have group programs. People tend to drop off. Life's busy. So I think three months of people committing and then getting that data. And this could then potentially lead into bigger studies, more funding, things like that.
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