There is a study in the US that suggested through some diet and lifestyle you could reverse biological age. I will say that the founder of True Age did suggest doing the study for six months to see really strong results. But Paul and I, one, I had already decided this and he agrees 100%. We've decided to do three months because compliance is essential. The longer you do these studies, I have group programs. People tend to drop off. Life's busy. So I think three months of people committing and then getting that data. And this could then potentially lead into bigger studies, more funding, things like that.
My guest today is a returning guest and if I’m honest, it’s taking me far too long to get her back on. Dr Denise Furness is a geneticist, and fitness professional, and on super-dooper smarty pants.
On today’s podcast we discuss the latest in Biological Age testing, which has moved on in leaps and bounds in recent years. We also discuss the various ways that you can lower your biological age and have a very cool announcement that we’re both super-excited about, so stay tuned.
If you’d like to know more about the trial that we’re going to do, you can register your interest by sending an email to info@genenutrition.com.au
You can find more about Denise at drdenisefurness.com.au
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