Introduction

Another dear friend of mine joins me on the podcast today to discuss how to tap into and trust your intuition, the importance of leaving unhealthy relationships and the magic and power of animals. Alyson Charles is a shaman and spiritual teacher who is devoted to living by the calls of inner wisdom, mysticism, energy medicine, and shamanic practices she has mastered through her studies with spiritual teachers, both of and beyond this world. She leads global courses, events, and talks to reconnect people to their fullest power and confidence through sacred practices and rituals. Alyson's power animal shamanic journey was named a top meditation to try by O, The Oprah Magazine, and she has collaborated with a range of media outlets and brands, including the New York Times, HBO, National Geographic, Well + Good, mindbodygreen, Forbes, Elle, and Self.   You can pre-order her beautiful new book here: https://www.alysoncharles.com/animalpower