You Behaved Badly in a Relationship

I agree with Sam that there are still times that my needs come out or my wounds or whatever the fuck we're saying come out in a way that like is unflattering and sometimes I can catch it mid sentence. you want to be the type of partner that if you act out if you pick a fight in the future be like Sam and catch yourself either after the fact or in the moment right? "It's much easier to do that type of work in a relationship that is healthy and supportive yeah"