#258 - Seasonal Allergies, Eating Breakfast, Carb Cravings, Talking To Your Doctor, Fasting During Menstruation, Hormonal Health, And More!
The Intermittent Fasting Podcast
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How to Get 15 % Off Blue Light Blocking Glasses
We are over exposed to day to a type of light called blue light. It can stop our bodies from producing melotonin and drastically affect our sleep. Andy mant founded the company because he realized just how profound of an effect blue light blocking glasses were having on his own health. If you at all struggle with sleep issues, when you start using these, you are going to wonder how you ever slept without them. Same with computer issues. If you get headaches, dry eyes, tension, anxiety from our modern environment, defin heck out their computer glasses and summer glow glasses. And then lastly, they have their sleep plus glasses. Those are the ones that you put on two to three hours before
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