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Ep 98 Folate: Marmite, anyone?

This Podcast Will Kill You

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Do You Know if You Have Too Much Folate?

Polic acid is heavily involved in the process of dna methalation. Methylation is a fancy term for moving those methal groups. What it does in ourselves is it regulates jean expression. It essentially is like turning on and off a light switch, turning jeans on when they need to be on and turning jeans off when they don't needs to be on. Roy so just knowing those things alone, you can probably imagine some of the things that are going to happen if you don't have enough folat. A lack of folate is going to have effects, literally anywhere and everywhere in our body. And yet folat is required for all of life because it's required

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