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Embracing the Night Self: A Journey Through Grief and Creativity
This chapter chronicles an individual's emotional evolution through loss and the transformative power of nighttime. As they navigate grief and the challenges of insomnia, they unearth the potential for creativity, inspired by historical women artists who thrived in the stillness of the night. The discussion also highlights the neurological changes that occur at night, inviting a re-evaluation of modern sleeping habits compared to communal practices in various cultures.