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Stage Fright

Hidden Brain

00:00

How to Stay Away From the Pressure of Pressure

Kate thought she had flinched before the starting gun, a false start. She swam the first 50 meters too fast, and then ran out of gas on the home stretch. We all know what it's like to feel hundreds of eyes on us. How pressure hyjacks our bodies and our brains - and how to keep it from derailing us.

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