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79. You're Not Supposed To LOVE The Version Of You That Is Hurting You: Using Hate to Heal & Demystifying Self-Love

That Bitch is Positive

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How to Love Yourself to Start Healing

Having a feeling of hatred in a moment isn't necessarily a bad thing. It's just trying to signify something doesn't aline with you. Hating someone over a prolonged period is going to wreak havoc on your nervous system. We don't have to let the emotion drive the plane, or i should say, fly the plane, but we should pay attention to them.

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