How to Eat Movement Be Healthy

Do you see food as vital nourishment or pieces of intellectual property that rich mega companies exploit on an unsuspecting public?

Former research biochemist and two-time bestselling author Robb Wolf discusses the real problems behind fake foods created in a laboratory and the wrong arguments about climate change and ranching in this challenging Living 4D conversation.

Learn more about Robb and his work at his website and on social media via Facebook, Twitter and Instagram. Check out his Healthy Rebellion Radio podcast with Nicki Violetti.

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Timestamps

• Robb suggests ways to clean up your diet and begin to eat healthier foods. (4:38)
• The peanut M&Ms experiment. (7:59)
• The dogmatic nature of diet books. (13:27)
• Approaching food as intellectual property. (20:36)
• Challenging a popular argument that links climate change to raising animals for food. (30:40)
• Are fake meats really a sustainable option? (37:02)
• The “ethics” of promoting meat-free/vegetarian diets. (1:03:50)
• A huge supporter of regenerative farming: The Audubon Society. (1:14:13)
• The benefits of homeschooling. (1:25:23)
• Testosterone problems in men. (1:44:53)
• Steroids. (1:52:19)
• Living the lives of heretics. (2:15:11)

Resources

• The Paleo Solution: The Original Human Diet by Robb Wolf
• Wired to Eat by Robb Wolf
• Sacred Cow: The Case For (Better) Meatby Diana Rodgers and Robb Wolf
• Sacred Cow (documentary)
• Paul’s Living 4D conversations with Ervin Laszlo, Matt Wallden on The Honest Vegetarian and Fred Provenza

Find more resources for this episode on our website.

Thanks to our awesome sponsors:

Paleovalley
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