Ep 33 - Cycling
Move Your DNA with Katy Bowman
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Man Junk in Space
John Defterios: Can we talk about man junk and some more a little bit like about seats? What it actually is based or what it just flowed around. He says the only way that this body could sit in a chair, this male body without smashing his junk between the chair is by tucking his pelvis. It's why squatting as a resting position makes so much more sense because you're not putting pressure on all of your goodies.
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