
Ep. 48: Habit Tune-Up: Deep Athletes, Idea Capture, and Distracting Rumination
Deep Questions with Cal Newport
00:00
Optimizing News Consumption and Productivity Techniques
This chapter explores the positive effects of limiting news to a morning newspaper reading ritual on productivity and tranquility. It also addresses listener questions about time management strategies, including the integration of digital and paper tools and the concept of deep work in sports.
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