2min chapter

The Garage Strength Podcast cover image

Strong Abs ACTUALLY Boost Your IQ?

The Garage Strength Podcast

CHAPTER

The Importance of Strength and Muscle Mass

Well core unlocks the body's natural ability to fight illness reduce fatigue and even Improve long-term health by restoring critical hormones. Up to 66 million men in the U.S. have low testosterone? Testosterone can improve strength muscle mass fat loss bone density libido blood sugar mood energy and confidence.

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