Tony Horton is a fitness icon, comedian, author, and motivational speaker. He’s most notably known for being the wildly popular creator of the most successful fitness program in America, P90X®.

Today on the show we discuss: Tony’s thoughts on the relaunch of P90x and things he would change if he recreated the program today, practical tips for losing body fat and reaching your health goals, what Tony’s current workout and wellness routine looks like, brutal advice for transforming your mindset, longevity hacks you can implement to help you stay young forever, Tony’s favorite ab exercises and more.

Special thanks to this episodes sponsor:

BiOptimizers/Magnesium Breakthrough:

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If you do not have a health professional who is able to assist you, use these resources to find help:

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If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day.

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