416: Mastering HEALTH & WELLNESS: Building Your Path to A Healthy Life with ANGELO KEELY
The Rachel Hollis Podcast
00:00
The Importance of Protein in Emotions
"I was having a ton of brain fog. I had for a long time historically used caffeine to kind of bridge that gap," she says. "If you are not getting enough protein, it is very likely that it will impact your emotional health"
Play episode from 45:39
Transcript
