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Mindful Minute - Identifying Your Core Values | Self Reflection

Wake Me Up: Morning Positivity

00:00

How to Make Your Life Better

The more often we check in with our values, the better we can see which habits are more supportive to us. Another great practice is to think about a few people who you really admire. You may be surprised at how often they share some of the same values that you do. Doing your values brings you closer to knowing yourself and embodying your truest, most authentic self.

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