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Episode 27 - Strong8 and IFBB Pro Seth Shaw

Westside Barbell

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The Effects of Weight Gain on Strength

"I got him signed and this kid was with me for five weeks. He had never done any max ever work." "He's a big athlete, tons of stored power never really tapped into it because his whole life he's been told, you know, not to live weights". 'We put almost a foot on his broad jump in that five week period'

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