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Ep. 196 - How Much Training Do Powerlifters Actually Need To Get Stronger (Feat Dr. Pak)

Iron Culture presented by MASS

CHAPTER

The Knuckles Bomb

Eric: There is this tacit understanding within the community that there are certain words that are loaded with meaning. And a lot of it stems from negative connotations associated with that nomenclature and also assumptions made about people. Eric: Sometimes if you quoted Ingve Malmstein here, how can less be more, more is more? The concept that sometimes the minimum dose is the maximum effective dose for someone.

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