In this chapter, the guest delves into their expertise on stress, reflecting on personal experiences and providing valuable insights on stress management strategies. The episode also features sponsor advertisements from BMW, Progressive, Odoo, and The Economist.
This is an episode of A Slight Change of Plans, a podcast we think you'll enjoy hosted by former TED speaker Maya Shankar. Modupe shares why a simple change in our mindset can turn short-term stress into a helpful resource -- and offers strategies to better understand, and cope with, stress.
If you liked this episode, check out A Slight Change of Plans wherever you get your podcasts.