The Resilient Mind cover image

Fear to Freedom: Unlock the Unstoppable You - David Goggins

The Resilient Mind

00:00

Overcoming Physical Pain and Mental Limitations

The speaker recounts a painful and challenging moment in their life, describing intense physical pain and discomfort. They discuss applying the '40% rule' and refusing to quit, achieving an impressive feat of completing 101 miles in 19 hours.

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