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KNP306 - MINDSTRONG - The Pursuit of Growing Your Mindset

The Next Level Health & Fitness Podcast

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You Can't Bounce Back

I'm right with you. All those clichet sayings, they get us, they suck us in and thenit won't you really step back and think, ad, it's like that. And this is, this is my world, right? This is the narro biology. These, these waves, these pathways, are being created in your mind. So when you face resilience, yes, you can't bounce back because you've been practising, practice, practice, onbo practice. I love that. There is a lot of clice sayings tat. I really bought into youno. You don't get to come iny here and bulldog me around

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