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Journey vs Destination: How to Optimise For The Right Things In Life

Growth Mindset Psychology: The Science of Self-Improvement

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Embracing the Journey: The Beauty of Life's Ups and Downs

This chapter emphasizes the importance of accepting the highs and lows of life as essential components of personal growth and fulfillment. It introduces the 'rule of thirds,' illustrating how varying emotional experiences contribute to the overall journey towards achieving meaningful goals.

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