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How to Accelerate a Swing Knee
We also have an app that we developed with Franz Bost systems for that as well. Just takes really quick snapshots. I think it's like a dollar on the app store or something like that, but I use it to death. And then we just have a little box and it will be like different step approaches to acceleration. So first step in that is like balance at toe-off position. As an example, what is the position of the swing knee as they swing it through? When they hit the ground, do they have good stiffness at mid-stance as in the other leg is not dropping real deep? Do they have a round back and too much or not enough forward lane