399: Master HEALTHY EATING, Make Smarter Choices & Jumpstart Your Fitness with JOE WICKS
The Rachel Hollis Podcast
00:00
How to Live a Healthy Life
Joe Wicks is also known as the Body Coach, that's kind of like my fitnessy sort of business name. He has an app for Android and iOS called 'The Body Coach App' It gives you a virtual PT in your pocket with meal plans combined with training. His new book will be available wherever books are sold this year.
Play episode from 46:34
Transcript
