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Notes to self, by Case Kenny

Meditative Story

CHAPTER

How to Turn to Silence in Times of Uncertainty

"I'm 30 now. I travel twice a week, and today it's to St. Louis," says the author. "In my gut, I know breaking up is the right move," he writes of his break-up with his girlfriend. The couple had been dating for more than three years; they lived together in Chicago.

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