The hosts explore the increasing issue of loneliness and its connection to anti-social behavior. They discuss how technology contributes to decreased empathy and emotional regulation, leading to a decline in social interactions. However, they also provide strategies for improving social tolerance and enjoyment.
In this video we dive into why social interactions are painful and the effect that technology has on socialization.
Learn more from Dr. K in his Guide to Mental Health: https://bit.ly/48lusuS
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