AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
12min chapter
Expert Council Q&A – Epi-3647
The Survival Podcast
Fueling Performance: Pre-Workout Nutrition
This chapter explores the essential role of pre-workout nutrition in enhancing performance, highlighting the significance of meal timing and food selection based on workout intensity. It also addresses personalized dietary approaches and the importance of liver health in overall fitness and recovery.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode