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11min chapter
2296: What to Do When Your Body Doesn’t Seem to be Responding to Diet & Exercise, Ways to Overcome an Unhealthy Obsession With Fitness, the Best Way to Teach a Group Fitness Class & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
From Cancer Survivor to Fitness Advocate
This chapter follows the inspiring journey of a cancer survivor who overcame addiction and mental health struggles to become a certified personal trainer. It explores the importance of mobility exercises, avoiding fitness obsessions, and the powerful transformation of individuals in recovery supporting each other in a gym setting.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode