The Collaborative Nature of Goal-Setting in Martial Arts

This week, we're joined by Thomas Rozdzynski from RŌL Academy! In this episode, Thomas discusses how students’ Jiu-Jitsu goals evolve over time, the importance of coach–student communication, and balancing fun with measurable progress for long-term success.

Follow Thomas on Instagram:
https://www.instagram.com/rozdzynskibjj

Train with Thomas at RŌL Academy in Orland Park:
https://www.rolacademy.com/


Mental models discussed in this episode:

• Compatible Intent
  https://bjjmentalmodels.com/compatible-intent/
  
  
• Process Over Outcomes
  https://bjjmentalmodels.com/process-over-outcomes/
  
  
• Keep it Playful
  https://bjjmentalmodels.com/keep-it-playful/
  
  
  

Don't forget to check out BJJ Mental Models Premium!

If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.

Sign up here for a free trial:
https://bjjmentalmodels.com/


Need more BJJ Mental Models?

Get tips, tricks, and breakthrough insights from our newsletter:
https://bjjmentalmodels.com/newsletter/

Get nitty-gritty details on our mental models from the full database:
https://bjjmentalmodels.com/database/

Follow us on social:
https://facebook.com/bjjmentalmodels/
https://instagram.com/bjjmentalmodels/

Music by Enterprize:
https://enterprize.bandcamp.com/