How Do You Get Started Writing in Your Journal?

I think there's a kind of beautiful tipping point coming. As people become more more mindful, they're naturally drawn to journalling. I oftentimes write in my journal when i'm on the plain, and it attracts some attention from people. We always have something to say to the self, and that the deeper self is always talking to us - we're just not always listening. So that the act of writing can slow us down to the pace of listening and receiving insights and guidance that are always hanging out in us, waiting for us to notice.