Armchair Expert with Dax Shepard cover image

Josh Gad Returns

Armchair Expert with Dax Shepard

CHAPTER

Exploring Diet's Psychological Impact and Personal Connections

This chapter examines the psychological effects of changing one's diet, particularly the impact of reducing sugar intake on mood and cravings. It highlights how these dietary shifts can uncover deeper addictive behaviors and their implications for overall well-being, punctuated by a light discussion on personal experiences.

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