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2min chapter
Josh Gad Returns
Armchair Expert with Dax Shepard
Exploring Diet's Psychological Impact and Personal Connections
This chapter examines the psychological effects of changing one's diet, particularly the impact of reducing sugar intake on mood and cravings. It highlights how these dietary shifts can uncover deeper addictive behaviors and their implications for overall well-being, punctuated by a light discussion on personal experiences.
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Discover
highlights
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