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21min chapter
The Complexities of Natural and Artificial Light Exposure with Dr Alexander Wunsch
Mitolife Radio
Light, Frequencies, and Well-Being
This chapter explores the connection between natural light exposure and advanced technology, featuring personal stories and the Brain Man device that generates harmonic compositions for mental health benefits. It emphasizes the importance of natural frequencies, vitamin D synthesis, and the distinction between sunlight and supplements in enhancing physiological well-being. Additionally, the narrative underscores the role of oscillation in health, suggesting optimal exposure patterns to maintain balance and support overall wellness.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode