The Joe Rogan Experience cover image

#1708 - Anna Lembke

The Joe Rogan Experience

00:00

The Significance of Structure and Rituals in Daily Life

This chapter explores the significance of guidance and structure in our lives, illustrating how their absence can foster negative legacies. It also emphasizes the value of rituals, routines, and common sense practices in promoting personal wellness and stability.

Play episode from 02:12:52
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app