
#1708 - Anna Lembke
The Joe Rogan Experience
00:00
The Significance of Structure and Rituals in Daily Life
This chapter explores the significance of guidance and structure in our lives, illustrating how their absence can foster negative legacies. It also emphasizes the value of rituals, routines, and common sense practices in promoting personal wellness and stability.
Play episode from 02:12:52
Transcript


