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9min chapter
Exercise Scientist's Formula For Maximum Muscle Growth - Dr Mike Israetel || Best of 2024 Throwback
Jason Khalipa Podcast
Lessons from the Mat
This chapter explores the humbling challenges of practicing jujitsu as an adult, emphasizing the resilience needed to overcome struggles both in the sport and in life. It blends personal anecdotes with broader discussions on competition, mental strength, and life experiences, punctuated by humor and serious reflections.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode