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70: Digital Decluttering, with Shahid Kamal Ahmad
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How Did It Turn Out for You?
"I spent decades in distraction where i didn't realize that the voice in my head wasn't really me," he says. "When you get to the point that you realize that the little voice in your head does not always speak truth, it changes your life." The author's productivity has soared since taking a break from Apple news before going to sleep.
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