#748 Reloaded | Can stress bring out the best in you?
The Emma Guns Show
00:00
The Serenity Prayer
Change is able. But the facing of it, like we're in now, is normally uncomfortable. You can support yourself to do other behaviours that give you more emotional bandwit. Dancing and yoga are the best exercises for tromer - if you've been troming around too long your brain switches off part of your brain which allows you to think better. If you have a fear of change or don't know how to deal with it, talk to someone who has gone through same thing as you; get advice from experts on dealing with changes: www.cnn.com/soulmatestories.
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