How can happiness also be turned into creating a more equitable, socially just world when we are living in a time of great polarities, greed, and lack of democracy? David Frum: A lot of the strategies we're talking about are at the individual level. Individually you can make a little bit more social connection. And doing so, data seems to suggest can give you a small but significant boost in happiness.
What do you do when you enter "survival mode"? How can you become better at forging social connections? Can you be happy in a sad world? Happiness experts Dr Laurie Santos and Gretchen Rubin came together at Toronto's Hot Docs Festival to answer these and other questions from a live audience.
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