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Embracing Challenge & Conquering ‘The Impossible’ | Insights from Legendary Climber, Tommy Caldwell

Finding Mastery with Dr. Michael Gervais

CHAPTER

Embracing Suffering and Building Resilience

In this chapter, they discuss the concept of elective hardship and the role it plays in personal growth. They reflect on their own experiences with suffering and how it has made them more resilient. The conversation also touches on the excitement that comes from facing adversity and the lasting impact it has on mindset and stress management in daily life.

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