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LIFE CHANGING Stoic Ideas That You Can Practice Daily | Ryan Holiday EP 331

The Daily Motivation

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The Stoic Exercise of Momentum

"I've been training for this for the last like 12, 13 years of my life," she says. "If I'm spending my time cowering in fear or worrying, I'm acting as if I have a certain power over things that I don't" She advises people to focus on parts of safety and concern that are in their control. 'Stoic exercise of momentum more' means remember you will die.

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