9min chapter

Oprah's Super Soul cover image

Super Soul Special: Alanis Morissette: Is Happiness Temporary? (Maybe That’s Okay)

Oprah's Super Soul

CHAPTER

Journey to Mindfulness and Connection

This chapter explores a transformative trip to India in 1997 that catalyzed a deeper understanding of bliss, spirituality, and presence. It emphasizes the importance of mindfulness in daily life, recognizing that true contentment arises from being present and aware, even amid chaos. The conversation also delves into the complexities of emotions and the necessity of meaningful connections, highlighting creativity, love, and self-discovery as essential components of spiritual growth.

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