2min chapter

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Johann Hari Unboxing | Stolen Focus Why You Can't Pay Attention

The Story Box

CHAPTER

Is Multitasking Really Just a Thing?

The author says multitasking is a term that comes from computers, right? Computers can multitask. They've got multiple processes. That's not how our brains work. We are not machines. And when we try to live by the logic of machines, we start to malfunction,. It just doesn't work, right? So you're absolutely right. If you think about what you're saying about text, it takes you, on average, 23 minutes to get back to the level of focus that you had before they were interrupted.

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