10min chapter

The Happy Engineer | Career Success for Engineering Leadership cover image

192: The Secrets of Boosting Sustainable Productivity with Mark Struczewski | Mister Productivity

The Happy Engineer | Career Success for Engineering Leadership

CHAPTER

Embracing a Digital Detox

This chapter reflects on the speaker's journey to 1,300 podcast episodes and the transformative power of a two-week digital detox taken in Fiji. It emphasizes the positive effects of disconnecting from technology on productivity and mental well-being, encouraging listeners to engage in screen-free activities. The discussion also highlights the idea of 'running naked' as a means to foster mental clarity through silence and self-reflection.

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